國中英語基測出現過 first 的考題。

Weight-training has become very popular all over the world in the past few years. Many years ago, weight-training classes were usually for men only, but today 1. Weight-training is now a fashionable sport for people who are interested in becoming stronger and healthier. Books and videos about weight-training 2. Any sports fan can get copies of them easily.

Before you start a weight-training class, you should remember two important things: first, you have to wear the right size clothes. It's impossible for you to enjoy weight-training if your clothes are too big or too small. 3, never show off, even to yourself. Start with a weight that is not too heavy for you. Showing off is the easiest way to get hurt. Remember, you want to be stronger and healthier. You don't want to 4 after your weight-training class.

weight-training 重量訓練
copy 一本;一份
clothes 衣服
1.
many women can also be seen in these classes
more and more men are attending weight-training classes
only married women spend their time on the sport
both men and women have given up the sport
2.
can be found only in those bookstores next to a gym
are sold only to people older than eighteen
do not sell well in big cities
sell like cold drinks on a hot summer day
3.
In fact
So
After all
Second
4.
be taken to the hospital
become dangerous
gain weight
be proud of yourself